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What is Coaching

The YOUME Approach

What is Coaching

The YOUME Approach

What is Coaching

The YOUME Approach

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“Just tell me what to do.”

It’s something I hear often when people first come to coaching.

And I understand why.

When you’re overwhelmed, stuck, facing a difficult decision, or questioning the next chapter of your life, hav

Welcome, June. One of my favourite months of the year.

It’s the month my son was born, 17 years ago! which makes it special before it even begins.
It’s also a month of intensity. Exams, deadlines, final projects, end-of-year celebrations

Today, I graduated from my 200-Hour Hatha Yoga Teacher Training ✨6 months of studying with the incredible team at @yogalife.studio.belgium @yogalifeinternational

But honestly, the certificate is not the main reward or what I’ll remember most.

I was introduced to the work of Time to Think by my own coach and it shifted something fundamental in how I see conversations.

So much of what we call listening is actually waiting to speak, fixing, advising, interrupting. But to sit with someone wh

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